Apple MacBook Pro 14"
The M4 Pro 14-core chip and 20-core GPU enable demanding workflows, powering a 14.2-inch 3024x1964 Mini-LED display with 120Hz refresh, 1000 nits peak brightness, and nano-texture glass for reduced glare. At just 1.60kg with a 4TB SSD, it combines robust local storage with genuine portability for massive project files. This machine is ideal for mobile developers compiling large codebases, AI researchers training models, or video editors rendering 4K timelines on location.
About This Laptop
The M4 Pro 14-core chip and 20-core GPU enable demanding workflows, powering a 14.2-inch 3024x1964 Mini-LED display with 120Hz refresh, 1000 nits peak brightness, and nano-texture glass for reduced glare. At just 1.60kg with a 4TB SSD, it combines robust local storage with genuine portability for massive project files. This machine is ideal for mobile developers compiling large codebases, AI researchers training models, or video editors rendering 4K timelines on location.
- CPU Apple M4 Pro
- RAM 48 GB
- Storage 4096 GB
- Screen 14.2" 3024x1964
- GPU Apple (20-Core)
- OS macOS
- Weight kg 1.6
- Battery wh 72
Overview
Performance
Pros & Cons
Pros
- Strong social proof (99th percentile) 99th
- Strong storage (99th percentile) 99th
- Strong screen (97th percentile) 97th
- Strong reliability (96th percentile) 96th
Cons
- Below average cpu (4th percentile) 4th
- Below average gpu (18th percentile) 18th
Specifications
Full Specifications
Processor
| CPU | Apple M4 Pro |
| Cores | 14 |
Graphics
| GPU | Apple (20-Core) |
Memory & Storage
| RAM | 48 GB |
| Storage | 4 TB |
| Storage Type | NVMe SSD |
Display
| Size | 14.2" |
| Resolution | 3024 |
| Panel | Mini-LED |
| Refresh Rate | 120 Hz |
| Brightness | 1000 nits |
Connectivity
| Thunderbolt | Thunderbolt 5 |
| HDMI | 1x HDMI Output |
| Wi-Fi | WiFi 6E |
| Bluetooth | Bluetooth 5.3 |
Physical
| Weight | 1.6 kg / 3.5 lbs |
| Battery | 72 Wh |
| OS | macOS |
Value & Pricing
vs Competition
| Spec | Apple MacBook Pro 14" | ASUS ROG Flow Z13 GZ302 | Lenovo Legion Pro Series Legion Pro 7i Gen 10 | MSI Prestige PRE13EVOA2088 | Samsung Galaxy Book5 Pro NP940XHA-KG3US | Microsoft Surface Laptop 7th Edition |
|---|---|---|---|---|---|---|
| CPU | Apple M4 Pro | AMD Ryzen AI Max+ 395 | Intel Core Ultra 9 275HX | Intel Core Ultra 7 258V | Intel Core Ultra 7 256V | Intel Core Ultra 7 268V |
| RAM (GB) | 48 | 128 | 32 | 32 | 32 | 32 |
| Storage (GB) | 4096 | 1024 | 1024 | 1000 | 1000 | 1024 |
| Screen | 14.2" 3024x1964 | 13.4" 2560x1600 | 16" 2560x1600 | 13.3" 2880x1800 | 14" 2880x1800 | 13.8" 2304x1536 |
| GPU | Apple (20-Core) | AMD Radeon 8060S | NVIDIA GeForce RTX 5070 Ti Laptop GPU | Intel Arc | Intel Arc | Intel Arc Graphics |
| OS | macOS | Windows 11 Pro | Windows 11 Home | Windows 11 Home | Windows 11 Home | Windows 11 Pro |
| Weight (kg) | 1.6 | 1.2 | 2.7 | 1 | 1.2 | 1.4 |
| Battery (Wh) | 72 | 70 | 99 | - | 15 | 39 |
| Compare | Compare | Compare | Compare | Compare |
| Product | Cpu | Gpu | Ram | Port | Screen | Compact | Storage | Reliability | Social Proof |
|---|---|---|---|---|---|---|---|---|---|
| Apple MacBook Pro 14" | 4.2 | 18.4 | 85.6 | 45.3 | 96.7 | 67.2 | 98.7 | 96.1 | 99.1 |
| ASUS ROG Flow Z13 GZ302 Compare | 95.1 | 79.8 | 99.9 | 78.6 | 89.5 | 92.9 | 81.5 | 58.2 | 99.1 |
| Lenovo Legion Pro Series Legion Pro 7i Gen 10 Compare | 96.6 | 89.7 | 90.6 | 98 | 94.6 | 8.4 | 81.5 | 78.5 | 99.1 |
| MSI Prestige PRE13EVOA2088 Compare | 63.7 | 64 | 81.4 | 83.8 | 90.2 | 95.4 | 73.8 | 58.2 | 87.3 |
| Samsung Galaxy Book5 Pro NP940XHA-KG3US Compare | 66.9 | 64 | 81.4 | 68 | 93.5 | 85.3 | 73.8 | 78.5 | 94.2 |
| Microsoft Surface Laptop 7th Edition Compare | 66.2 | 64 | 93.3 | 62.4 | 86.8 | 86.8 | 81.5 | 78.5 | 70.2 |
Usage Scores
A full written review is coming soon. The specs, scores, prices and charts above are always up to date.